Child, Adolescent, and Teen Therapy

As an experienced school counselor and parent, I am dedicated to empowering children, adolescents, and teens to navigate the challenges of their formative years with confidence and resilience. With a profound understanding of the unique needs of this age group, I provide an empathetic and humorous take on their presenting issues.

I specialize in the following areas:

  • School Refusal

  • Relationships

  • Anxiety and Depression

  • Self-Confidence

Individual Therapy

I offer individualized care to adults, to help you navigate uncertainty and find clarity in your life's journey.

I specialize in the following areas:

  • Relationships

  • Work-Life Balance

  • Anxiety and Depression

  • Life Transitions

If you're feeling uncertain about your choices or unclear about your life's direction, I can empower you to gain clarity, and move forward with confidence on your unique life journey.

Art and Play Therapy

Art therapy harnesses the transformative potential of visual arts to help individuals explore and process their emotions, experiences, and inner thoughts. By engaging in creative activities like drawing, or painting, clients can communicate and make sense of complex feelings that may be difficult to express verbally.

Play therapy utilizes toys, games, and imaginative activities to facilitate communication, problem-solving, and emotional regulation. It offers a supportive environment where clients can express themselves, build resilience, and develop coping strategies.